Welcome Back, Mr. Treadmill. It’s Been a Long Time. How’ve You Been?

by Stephen on April 26, 2011

I recently moved things around in the house again.  My bedroom is now shared with the washer/dryer, but that’s fine.  It makes for a nice cozy little room.  And let’s be honest… I spend far more time elsewhere in the house.  The living room, office, kitchen… my bedroom doesn’t need to be all that big. 

One of the advantages of moving rooms is that it opened up space for my sorely-neglected treadmill to be set up again.  I bought that treadmill last year, and in pure Stephen-fashion, I haven’t exactly been a faithful user.  So today I pulled myself out of bed, and threw on my sneakers and went for a 20 min walk.  I wasn’t exactly a stress-walk, but you have to start somewhere.  I watched an episode of The Sports Show With Norm MacDonald, so it was far from a boring tread.  (I’ll say “tread” rather than “workout” because, let’s be honest, there wasn’t much of a workout… although yeah, I did sweat a little… or as the ladies like to say, I glistened)

They say that you should reward yourself to stay motivated, so after I was done, I immediately ate the remaining 3 pieces of Twix that had somehow been forgotten last night, and polished them off with a glass of Coke… effectively nullifying (and then some!) any calories that I might have lost on my 20 min tread.  

But at least I can look my doctor in the eye on Friday when she asks me if I’ve started to exercise after our last meeting.  “Oh yes, Lisa…  I’ve gotten back on the treadmill”

{ 16 comments… read them below or add one }

Cathy April 27, 2011 at 1:50 am

Woohoo; you literally got your ass in gear! Seriously, though, it’s a lot more than most of us can say. Here’s to hoping you stay on the bandwagon for a good long stretch :)

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Stephen April 27, 2011 at 8:18 pm

Yeah, I think that band wagon blew a few tires…

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Steven April 27, 2011 at 10:37 pm

Weight limit will do that, maybe if you stuck with a DIET :)

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Stephen April 27, 2011 at 10:57 pm

Hahah! SOOOO mean! (yet so true)

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Renee April 27, 2011 at 1:06 pm

I was reading and I was so proud of you until I got to the twix and coke after the exercise, gave me a good laugh, but keep in there you can do it:)

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Stephen April 27, 2011 at 8:14 pm

At least I wasn’t eating the Twix while on the treadmill! :-)

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Steven April 27, 2011 at 6:40 pm

Hey at least it is set up and now you have a place to hang your clothes :) I was impressed to read that you even own a treadmill, you live out in the middle of nowhere, GO FOR A WALK :)

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Stephen April 27, 2011 at 8:12 pm

Hey, I go for walks too… but my weather isn’t nearly as good as yours.

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Steven April 27, 2011 at 10:38 pm

Hey, do not hate, we have been in the pool last few weekends, and it is getting warmer every day.

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Stephen April 27, 2011 at 10:54 pm

I picked up the last chunk of ice that somehow managed to survive yesterday… a two-hander… I’m hoping that it’s gone today… but the weather still blows…

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Amanda April 28, 2011 at 11:25 pm

OK….I’m sorry….but am I the only one that noticed that you ONLY put your sneakers on when you got out of bed to get on the treadmill??? Hoping you had clothes on too. Hehe. :-P

Baby steps…you tried getting rid of the Coke completely, that didn’t work. So now you’re trying the treadmill, then you can slowly decrease the Coke…don’t cold turkey quit, just slowly. :-)

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Stephen April 28, 2011 at 11:34 pm

Apparently you’ve never seen me on a treadmill….. flapping in the wind… weeeeeeeeeeeeeeeee

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Amanda April 28, 2011 at 11:38 pm

Ummm….nope! I haven’t seen you….and I think I’ll opt to only keep a mental image of that. K, thanks! :-P

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Stephen April 28, 2011 at 11:39 pm

Aren’t you sorry that you opened that door?!? :-)

I bet that I made ya laugh, though!

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Amanda April 28, 2011 at 11:42 pm

Oh gosh no! I got a good laugh out of it. :-)

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Stephen April 28, 2011 at 11:47 pm

Then my work here is done! :-)

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